15 in Jin Shin Jyutsu relates to joy and washing our hearts with laughter. When our 15s are harmonised, we can release accumulations and have space for new joy to enter our hearts. We can change our relationship with our lives and experiences: bring together different bits and pieces to form a new creations. Much like the quilt shown below is a collection of different pieces of fabric – brought together in a new way.
Stagnations in the 15 area can result in cold feet and legs, heaviness in the legs.
15 in Jin Shin Jyutsu affect our harmony and our physical being. These energy centres (SEL15) are located on the front of the body at the top of the femur, in the groin. We have one on the left side, and one on the right side.
We can harmonise our 15s by holding these areas. Another option is to place our left hand over the right shoulder, and our right hand on the right groin. For the left side, place our right hand over the left shoulder, and our left hand on our left groin.