SEL20 relate to everlasting and eternal understanding and knowledge. This relationship allows us to harmonise our mental activities. When we harmonise SEL20, we can clear our minds. We can align our understanding of ourselves and life with universal principles and connections.
These energy centres, safety energy locks 20 (SEL20), live on our bodies. Go to the upper part of the forehead, slightly above each of the eyebrows.
Three ways to harmonise SEL20 follow. Firstly, we can gently place our hands on our collarbones or clavicles (SEL22) – this will help the energy descend from SEL20 to SEL22. Secondly, we can hold our little finger on each hand. Thirdly, we can gently place our hands directly on SEL20. In all three cases, breathe gently, relax and allow the energy to flow.