Just starting out with this new form of self-care? Would you like to learn more? There are many options: watching videos, reading books, and taking classes. In addition, you can learn more self care tips through a guided self care session with Jackie.
Here’s a short clip on the Energy Flows YouTube page about how to feel better by holding your fingers.
There are more offerings on that page for specific concerns like anxiety, insomnia, and many more.
Also on YouTube, the Jin Shin Jyutsu instructors have generously offered many short JSJ practice and meditations. These were started at the beginning of the COVID-19 pandemic and offer a bit of solace and peace to everyone.
Books to learn more
Classes to learn more about Jin Shin Jyutsu
Extended classes are offered for you to learn more about how to help yourself and how to help others.
Monthly online workshops are available from Energy Flows. These workshops are 1-2 hours long and include information and self care practice. The focus changes monthly and all workshops include Q&A times.
In addition, 5-day seminars are available in the United States and around the world. Information about these extended classes can be found at the