How can you transform chaos into serenity in your life?
In 2020 there was so much chaos in the world that I wrote this simple poem. Can you relate to those energetic surges and spurts? Are you looking for a way to ease your discomfort?
A gentle mix of meditation, energy healing, eastern medicine, and a calm space – all these are things that Energy Flows and Jin Shin Jyutsu bring into your life when you step through the door.
Going about our days,
we sometimes find ourselves in chaos,
filled with energetic zips, spurts, and unease.
For me, my physical body reminds me to breathe,
reminding me to practise Jin Shin Jyutsu.
Whether I gently hold my fingers or follow the sequence of a flow,
the breath and Jin Shin Jyutsu return me to harmony and serenity.
[…] a one-step process – there isn’t a magic solution. In addition to specific tips, there’s more information to help manage your mindset available here. But we can support ourselves and ease tensions by practicing Jin Shin Jyutsu. Here are two easy, […]