Migraines are a complex neurological disorder. This post shares 3 tips to ease migraines from Jin Shin Jyutsu acupressure.
Welcome to this safe space – where you can relax. You can let go with Jin Shin Jyutsu – easily and effortlessly. Are there things that you’ve been carrying? Things that have become too heavy for you? You can release tensions by receiving a session of Jin Shin Jyutsu acupressure. If you can’t go for… Continue reading Letting go with JSJ
It’s all a bit much these days. We’ve been in the midst of a pandemic outbreak like in 2020 and 2021 – often things seem chaotic, stressful, and beyond our control. Some of us have contracted the virus, others of us have been affected through fears and restrictions. So much chaos in the world –… Continue reading How to calm chaos during COVID-19 with Jin Shin Jyutsu
Do you have worries or challenges in your life? Whether it’s physical, emotional or mental – Jin Shin Jyutsu can help you to feel better today. Here are recordings from online talks given as part of the Mind Body Experience – a holistic event here in Ireland – accessible throughout the world. I believe in… Continue reading Online Wellness Talks to Help You Feel Better
Are you able to adapt and find meaning today? Each day we’re presented with a new opportunity to adapt – whether it’s to a new season, a new challenge in our life, or even new insights. As we move through time this year, I seek to find new meaning in the daily and the seasonal,… Continue reading Adapt and find Meaning
My first introduction to Jin Shin Jyutsu was to reduce tension. As I came to experience this art, I realised it also helps in relieving anxiety – and so many other things. This post will focus on a few of the holds that I’ve found useful to relieve anxiety and tension. We can reduce tension… Continue reading Relieving Anxiety
Hippocrates held that “the natural healing force within each of us is the greatest force in getting well.” We hold our health in our hands through our daily actions and through Jin Shin Jyutsu. Approaching health, some people take a hands off approach and seek healing from their doctors and medicine cabinets. I used to… Continue reading Our health is in our hands
Some days seem far from harmony and perfect rhythm. Things don’t always go as planned. It sometimes seems impossible – but things can change in a single moment. Days in our lives First, some days there is perfect rhythm. Our body feels great. We can do the things we want. We sense harmony in the… Continue reading Perfect Rhythm with Jin Shin Jyutsu
Jin Shin Jyutsu can come in handy when you have injuries – testimonials from clients are good, and we can be our own testimony. I was painting my treatment room and strained my wrist earlier this week. It was very painful and I wasn’t able to use that hand without sharp twinges each time I… Continue reading Jin Shin Jyutsu in action
Morning rituals restore and renew us: gratitude and sunrise, Jin Shin Jyutsu with 36 breaths, and daily readers.
As you start reading this, please hold your index finger to help your kidney function energy. It helps us from head to toe with all aspects of our being: physical, emotional, and mental. When I first heard about Jin Shin Jyutsu, the kidney function energy was an abstract concept – I thought it had more… Continue reading Kidney function energy
Using SEL1 and Jin Shin Jyutsu helps us move forward in life
We can adapt to changing circumstances and Jin Shin Jyutsu can help.
What’s important in your life?
Our understanding about the world can expand by considering numbers as qualities. We use numbers in many ways. For example, we count how many (e.g. 5 minutes), measure quality (e.g. cost of €5 or €100), or express how much we like something (e.g. Likert scales with their range of values (0=not at all – to… Continue reading Numbers as qualities in Jin Shin Jyutsu