Letting go with JSJ

Welcome to this safe space – where you can relax. You can let go with Jin Shin Jyutsu – easily and effortlessly. Are there things that you’ve been carrying? Things that have become too heavy for you? You can release tensions by receiving a session of Jin Shin Jyutsu acupressure. If you can’t go for… Continue reading Letting go with JSJ

Adapt and find Meaning

Are you able to adapt and find meaning today? Each day we’re presented with a new opportunity to adapt – whether it’s to a new season, a new challenge in our life, or even new insights. As we move through time this year, I seek to find new meaning in the daily and the seasonal,… Continue reading Adapt and find Meaning

Relieving Anxiety

Self help for anxiety with Jin Shin Jyutsu

My first introduction to Jin Shin Jyutsu was to reduce tension. As I came to experience this art, I realised it also helps in relieving anxiety – and so many other things. This post will focus on a few of the holds that I’ve found useful to relieve anxiety and tension. We can reduce tension… Continue reading Relieving Anxiety

Our health is in our hands

Our health is in our hands.

Hippocrates held that “the natural healing force within each of us is the greatest force in getting well.” We hold our health in our hands through our daily actions and through Jin Shin Jyutsu. Approaching health, some people take a hands off approach and seek healing from their doctors and medicine cabinets. I used to… Continue reading Our health is in our hands

Perfect Rhythm with Jin Shin Jyutsu

Some days seem far from harmony and perfect rhythm. Things don’t always go as planned. It sometimes seems impossible – but things can change in a single moment. Days in our lives First, some days there is perfect rhythm. Our body feels great. We can do the things we want. We sense harmony in the… Continue reading Perfect Rhythm with Jin Shin Jyutsu

Jin Shin Jyutsu in action

Bandaged wrist that was healed through Jin Shin Jyutsu.

Jin Shin Jyutsu can come in handy when you have injuries – testimonials from clients are good, and we can be our own testimony. I was painting my treatment room and strained my wrist earlier this week. It was very painful and I wasn’t able to use that hand without sharp twinges each time I… Continue reading Jin Shin Jyutsu in action

Kidney function energy

As you start reading this, please hold your index finger to help your kidney function energy. It helps us from head to toe with all aspects of our being: physical, emotional, and mental. When I first heard about Jin Shin Jyutsu, the kidney function energy was an abstract concept – I thought it had more… Continue reading Kidney function energy

Numbers as qualities in Jin Shin Jyutsu

JSJ Philosophy

Our understanding about the world can expand by considering numbers as qualities. We use numbers in many ways. For example, we count how many (e.g. 5 minutes), measure quality (e.g. cost of €5 or €100), or express how much we like something (e.g. Likert scales with their range of values (0=not at all – to… Continue reading Numbers as qualities in Jin Shin Jyutsu