Tools To Manage Stress
Jackie with special guest Helen Dillon
Sunday 14th of January 2024 at 7.30 – 9 pm GMT
Reserve your place here: ONLINE workshop
Reserve your place
In this workshop, you will learn simple and effective JSJ holds and practices to help
- ease stress
- improve focus
- ease anxiety
- get things done
Jackie will guide you through each hold, explaining its purpose and benefits, and we’ll practice together.
Helen will give practical tips to improve your study habits and improve your wellbeing.
You can attend by yourself or with others in your household – one ticket per login
Buy your ticket so you can look forward to:
- Learning simple new holds to sail through challenging events and exams
- Connecting with others who can relate to where you are.
- Receiving support and encouragement
- Experiencing peace and calm that you can have any time, anywhere.
- A quiet break where you can recharge yourself.
Calm, gentle healing
I am a JSJ acupressure therapist who brings my wisdom, experience, and deep caring for your benefit and supports you as you learn gentle ways to improve your energy and your well-being.
Make the most of this opportunity to discover the power of JSJ to reduce stress and feel better in your life.
Our special guest is Helen Dillon
Helen is an experienced guide to help you navigate exams and the Leaving Cert Cycle
The education system has changed so much since us parents went through the Leaving Cert. And the world of work is unrecognisable from that time. Even the routes to qualifications are constantly changing to suit modern employment requirements.
As a parent, qualified Executive and Life Coach along with Bachelor Degrees in Business Studies (Hons) and Engineering, she understands both the challenges of navigating career pathways and the routes available to get there.