Online Workshop

Restore Yourself and Prepare for What’s Next

Reserve your place here: ONLINE Workshop

“Not another thing to do. A moment to reclaim.”

May is often a busy month. The demands don’t slow down – they just change shape. And somewhere in the middle of managing everything and everyone else, you stopped looking after yourself. This workshop offers a supportive prompt to change that and set yourself up for what’s coming.

In this 90-minute online gathering, you’ll be guided through a carefully woven mix of JSJ, reflexology, meditation, Traditional Chinese Medicine wisdom and philosophy, and the strength of the natural world.

  • Workshop Details
    * Live 90-minute guided workshop
    * Comprehensive workbook
    * Follow-up guided meditations
    * Replays
    Learn simple things you can do anytime, anywhere
    Jackie, holistic therapist

The relief you’ll feel after

You’ll leave with your nervous system settled, your energy flowing more freely, and a small but powerful set of practices that are yours to keep. Simple enough to do at home, effective enough to make a real difference.

This time is entirely yours.

No pressure, no performance.

Just restoration and a quiet sense of readiness for whatever May and the months ahead bring.

Jackie McGloughlin, Jin Shin Jyutsu therapist with Energy Flows in Maynooth Ireland
Jackie McGloughlin I Energy Flows

Calm and gentle healing

I am a gentle holistic therapist who brings my wisdom, experience, and deep caring for your benefit and supports you as you learn gentle ways to improve your energy and your well-being. 

Make the most of this opportunity to discover the power of gentle energy healing to reduce stress and feel better in your life.

  • Gentle teaching style

    What I really liked was the overall energy you brought, it really suited me, and your lovely soothing voice and clear explanations around the subject.
    A.K.
    IRELAND
  • Your expertise shines through

    Great tips Jackie – very relevant for all of us – your audience. Your expertise shines through.
    DEIRDRE
    IRELAND
  • Simple practices to deal with worry

    Thanks for sharing your expertise with Jin Shin Jyutsu and helping us learn simple practices to deal with worry, fear, anger, sadness and so much more.
    JANE
    IRELAND

FAQs about this online Workshop

A. Not at all. This workshop is good for complete beginners. I’ll guide you step-by-step through each practice. There’s no priority experience needed, and nothing mystical – just practical tools you’ll learn on the spot.

A. Definitely. All practices can be adapted to what your body can do. I’ll offer modifications throughout, and you’re welcome to skip anything that doesn’t feel right. This is about working with your body, not forcing things.

A. You’ll have access to the recording. Work through the workshop in your own time, at your own pace. The workbook and meditations will support your personal practice.

A. In a 1:1 session, we’re working with your specific health patterns and tailoring everything to your needs. In this workshop, you’re learning core practices you can use independently. It’s a bit like building your toolbox. Many people do both – 1:1 sessions for personalised support and workshops for self-empowerment tools.

A. Some people feel immediate shifts; others notice changes over the following days. Healing isn’t always fireworks and big moments. Often it’s subtle – a bit more sleep, slightly less tension, a quieter mind. The workbook includes tips for noticing the small shifts.