Welcome to Energy Flows

Transforming stress to serenity

Are you feeling exhausted when you wake in the morning?

Do you have sharp pains when you’re getting dressed?

Do you long for some inner peace?

Does your tummy give you troubles no matter what you’re eating?

If you’re exhausted, burnt out, and craving a break from your day, you can change things now through Jin Shin Jyutsu.

Jin Shin Jyutsu (pronounced Jin Shin Jitsoo) is a form of acupressure based on ancient Japanese wisdom including the energetic meridians used in acupuncture and reflexology.

What are the benefits of Jin Shin Jyutsu?

Feeling Better

Jin Shin Jyutsu helps your body to function better with improved energy. The benefits are many – view a bit about it here.

For example, one client came to see me because she was feeling out of sorts: she was cross, tired, and tense. We started the session and she gently relaxed and released the tension in her mind and body. After the session, the first thing she said was

“I didn’t realise I was so tense! I feel so much better!”

L. R.

It’s amazing how we can feel better – even after one session.

How can I get help?

When you have chronic health conditions, you may opt for a series of sessions. The longer the condition has built up, the more release and harmony are needed. Get in touch if you’d like more information about how Jin Shin Jyutsu can help support your good health.

What people are saying . . .

Feeling light as a feather

I recently attended a session with Jackie from Energy Flows, what a lovely name.
I went with little knowledge of what to expect which sometimes can leave a little bit of unease, but any possible unease was swiftly left outside as from the moment Jackie opened her door to me I felt welcome, safe, and completely at ease.
The treatment itself was a blessing. Just to take some time back for me while knowing that someone was there to support me.
I may have felt heavy walking in but I was as light as a feather leaving and more relaxed than I have been in a long time.
Jin Shin Jyutsu Jin is a beautiful, gentle holistic therapy and one I would highly recommend.
I look forward to visiting Jackie again and will cherish the time I make for myself.

when the healing happens

Thanks so much for the session – it was so relaxing – I could have happily stayed there all day. My right calf feels so much better. It was very relaxing, and that’s when the healing happens.


my hands feel much better

It was a very good session. I felt the energy at the start and then relaxed and drifted off towards the end. I came to you because of the arthritis in my hands and they feel much better. The tension in my left abdomen cleared – and I hadn’t even mentioned that.

L. R.

relevant for all of us

Great tips Jackie – very relevant for all of us – your audience. Your expertise shines through.


Jin Shin Jyutsu addresses underlying causes

Jin Shin Jyutsu is my favourite complementary therapy as it addresses not only the physical symptoms but also the underlying causes and offers the possibility of simple self help holds in addition to sessions with a therapist.
I have had several treatments by Jackie and really appreciate her gentle and calm approach as well as her deep knowledge and understanding of JSJ. I always feel very relaxed after each session and Jackie always suggests how I can continue to work on myself with simple self help holds.


Finding peace…

I’ve had the honor of receiving 2 distance healing sessions from Jackie (so far). Both sessions left me feeling better than before I began. There was a sense of peace that I experienced from the moment we began speaking and lasted long after our sessions ended. She offered self-help flows that supported my needs -one in particular that I noticed had an immediate shift for me.

Jackie clearly utilizes Jin Shin Jyutsu for her own well-being and joyfully shares ways to help bring that same sense of peace and joy to others. She has a gift and passion for her work and I’m so grateful I found her.

It is truly a gift to know help is available thru this remote work. Not only did I not have to be physically on her table, I didn’t even have to be in Ireland to receive the benefits of Jackie’s work.

Thank you, Jackie!

Marie, NJ USA

You’ll feel vital and restored.

Jackie is very professional, compassionate, and empathetic. During our session, she took her time with me, really heard my concerns, and addressed them one by one. You can see in Jackie’s eyes how much she cares about you, your health, and wellness. Jackie also has a lovely booking system—it was easy to schedule an appointment with her online through her calendar app. What’s most obvious about Jackie is how much she loves her practice, loves the work she does, and how passionate about her craft she is. I highly recommend her—you will feel loved, cared for, and you’ll walk away feeling like you have some very viable tools that you can easily use each day to align your energies and make you feel vital and restored.


Calming and gentle teaching

Your gentle teaching style is as calming as doing the holds – the way you speak is a testimonial of your work with JSJ.


Caring, compassionate and professional

I have received many Jin Shin Jyutsu sessions from Jackie. She is caring, compassionate and professional in her approach and I would highly recommend her.

Simple practices

Thanks for sharing your expertise with Jin Shin Jyutsu and helping us learn simple practices to deal with worry, fear, anger, sadness and so much more.

Jane L.