Learn simple ways to easy your stress and feel calm, clear and grounded.
Ease your stresses with simple holds
Holding your fingers is just the tip of the iceberg.
You can learn the how and why – and become an expert.
Are you called to transform your energy and your life?
JSJ Courses with Jackie make transformation simple.
All JSJ courses include
Demonstrations of simple holds – we practice together
tips that you can print out and carry with you
workbooks for your reflection
Optional tracking charts to measure progress
Quarterly online group practice sessions
Complementary 15-minute 1:1 chats with Jackie
Online Courses