Learn simple ways to ease your discomfort and feel calm, clear and grounded .
Feeling stressed or disconnected from joy? Learn simple ways to ease sadness and expand your joy. Self-paced online course with recording, practical workbook, guided meditation – feel better as you’re guided by holistic therapist Jackie McGloughlin.
Fatigue is that unrelenting experience that goes beyond tiredness, negatively affecting your health. Learn 3 simple tips to ease fatigue. Self-paced online course with recording, supportive workbook, guided meditation – recharge with holistic therapist Jackie
Ease your way through school exams and life challenges with simple tips, mindset shifts, and prompts. Self-paced online course with recording, practical workbook, guided meditation – offered by holistic therapist Jackie and experienced careers coach Helen Dillon.
Ease your stresses with simple holds
Holding your fingers is just the tip of the iceberg.
You can learn the how and why – and become an expert.
Are you called to transform your energy and your life?
JSJ Courses with Jackie make transformation simple.
All JSJ courses include
Demonstrations of simple holds – we practice together
tips that you can print out and carry with you
workbooks for your reflection
Optional tracking charts to measure progress
Quarterly online group practice sessions
Complementary 15-minute 1:1 chats with Jackie
Online Courses
