Transforming and showing up

Transformation is a key theme in Autumn. We can show up and transform our lives.

We all have things in our lives that are important to us. Universal things include peace, freedom, and human dignity. It’s the added bits that help us grow and expand. Making a contribution, helping others, brightening the world – these are some of the most important to me. These guiding north stars help in transforming… Continue reading Transforming and showing up

Our health is in our hands

Our health is in our hands.

Hippocrates held that “the natural healing force within each of us is the greatest force in getting well.” We hold our health in our hands through our daily actions and through Jin Shin Jyutsu. Approaching health, some people take a hands off approach and seek healing from their doctors and medicine cabinets. I used to… Continue reading Our health is in our hands