Welcome to this safe space – where you can relax. You can let go with Jin Shin Jyutsu – easily and effortlessly. Are there things that you’ve been carrying? Things that have become too heavy for you? You can release tensions by receiving a session of Jin Shin Jyutsu acupressure. If you can’t go for… Continue reading Letting go with JSJ
Meditate – easy peasy – right? To “Be Still” might seem a simple thing – just rest and relax. Well, some days, not so much. On difficult days, I remind myself to relax. If I can’t relax, I just accept it and forgive myself – for being imperfect. Brené Brown has written about the gifts… Continue reading Be still? . . . perfectly imperfect
Holding 15s can help connect with joy in our lives – and wash our hearts with laughter. Simple joys – like stomping in puddles help harmonise our beings too.
Using SEL1 and Jin Shin Jyutsu helps us move forward in life
We can adapt to changing circumstances and Jin Shin Jyutsu can help.
Going about our days, we sometimes find ourselves in chaos, filled with energetic zips and spurts and unease. For me, my physical body reminding me to breathe, reminding me to practice Jin Shin Jyutsu. Whether I gently hold my fingers or follow the sequence of a flow, the breath and Jin Shin Jyutsu return me… Continue reading From Chaos to Serenity with Jin Shin Jyutsu