Are you ready for a calm moment of JSJ? Here’s where you can access the free mini-JSJ self-care guide.

You can use these simple holds wherever you are – any time of the day or night. Just remember that there’s no right or wrong way to hold your fingers. Follow your intuition and be gentle with yourself.

I hope you find them helpful. These are a great starting point – an introduction to Jin Shin Jyutsu.

Main image: view from behind, woman reclining on a brown couch with a laptop on her lap showing Jackie McGloughlin sharing self-help tips, secondary images: 2 pages of mini self-help guide for JSJ holds; banner in upper left corner saying FREE and another image top right with words 3 minutes of help showing Jackie explaining JSJ holds

There are so many more sequences and holds to help you – I’m here when you’re ready for an energy treatment with Jin Shin Jyutsu, Reflexology or Reiki (mixed sessions available). Clients tell me that they feel calm, clear and grounded. And they also feel lighter than when they come to see me.

Taking the step towards your good health is so important – it will give you space and support to be there for yourself and your loved ones.

Wouldn’t it be lovely to wake with energy and enthusiasm – to have the energy to get things done and have reserves to play too?

If you’d like to know more about what it’s like, check out this blog. What It’s Like at Your 1st Session

If you’re ready to come for a session, here’s the link to my scheduling calendar.

If you have questions or want to book a session, call me at 089-402-9667 or send a request below.

The Calm Healing Space where Jackie of Energy Flows supports clients with Jin Shin Jyutsu in Maynooth Ireland